In Phenomenal Women That’s Us, author Dr Madeleine Singer, presents a number of health and fitness topics that are important for midlife women. Some of these topics are: osteoporosis, breast cancer, hysterectomy and ovarian cysts. Midlife is a time when intellect, compassion, and experience can combine with positive action to blend true, authentic power. Combining this power with the coachings of Dr Maddy can embolden the Midlife Women to approach any physical changes that can occur.
Women develop less bone mass than men. Then, for several years after menopause, women also lose bone at an increased rate because their bodies are producing less estrogen. Most people reach their peak bone mass in the spine between the ages of 25 and 30 and reach their peak bone mass in the long bones such as the femur from age 35 to 40. After a person passes this peak bone mass age, and especially after about age 45, all the bones in the body begin to lose density. Because osteoporosis is difficult to detect in early stages, it is important to determine your risk well before you have lost much bone mass. Official diagnosis of osteoporosis often comes too late after a fracture. According to Kenneth Cooper, M.D., in his book Preventing Osteoporosis, the strategy must be to start fighting bone loss early and never to let up.
Phenomenal Women That’s Us is a book of power, personal strength, inner beauty and radiant happiness for midlife women. If you are dealing with such illnesses as ovarian cysts, hysterectomy, breast cancer, or osteoporosis this book is for you.
This book makes an excellent gift for that someone special that may be dealing with some of these issues!
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Copyright ©2004 Dr Madeleine Singer and/or Searchopps©. All rights reserved. No part of this electronic publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, recording or otherwise without written permission.
