ch_client = “”; ch_width = 468; ch_height = 180; ch_type = “mpu”; ch_sid = “Chitika Premium”; ch_backfill = 1; What Else Should a Hatha Yoga Teacher Know about Pranayama? Since Yama literally means “control,” you could say that Pranayama is control of “vital energy.” When teaching Yoga Classes, the four stages of Pranayama should be [...]